What happens when you discover that you are autistic later in life? How do you move forward from that point?

If you are feeling lost, this is the book for you. Featuring deeply personal stories from the authors and other autistic people in their thirties, forties, fifties and beyond, you will be supported to explore your autistic identity and to learn how to build a 'life hand-picked' for your unique needs.

It's time to be happier, healthier, less anxious - and to find the real you.

Foreword by: Katy Elphinstone