This book was written following the author's personal struggle with the psychological and physical pressures of caring for his mum. His experiences and research led him to develop a solution which counters the devastating effects of what the medical world refers to as "Caregiver Syndrome." He identifies seven areas that make for a joyful life. This book is packed full of stories that will educate, inform and inspire the reader to create a better life and future. The author's engaging style will ensure that you definitely will not want to put this book down. After reading this book you will enjoy - * Higher levels of self-esteem * An improvement in your physical health * A greater understanding of yourself and others * A powerful mind-set * A more optimistic outlook * The ability to handle change * The confidence just to be yourself * Greater focus and a sense of direction * A general feeling of contentment and wellbeing.