Do you support others in a therapeutic or advisory capacity? Do you often feel overwhelmed and start to lose joy in your work? Then it is high time to take a closer look at your own orders. Manfred von Bebenburg provides you with the appropriate analysis tool based on the systemic approach. He is convinced: Psychosocial work can be overwhelming - but it doesn't have to be! If you know what you expect of yourself, you can change it and noticeably relieve yourself. Manfred von Bebenburg explains which internal processes are involved in your own orders and how you can use them productively. On a systemic basis, practice-oriented and using many examples and exercises, this book shows how to analyze expectations of yourself and draw the right conclusions from them. This not only benefits your own health, but also the clients.