D. Wayne Osgood; Michael Foster; Constance Flanagan; Gretchen R Ruth; E. Michael Foster; Constance Flanagan; Gretchen R. Ruth University of Chicago Press (2007) Pehmeäkantinen kirja
David R. Foster; Anthony D'Amato; Benjamin Baiser; Aaron M. Ellison; David Orwig; Wyatt Oswald; Audrey Barker Plotkin; Th Yale University Press (2014) Kovakantinen kirja
Hodder&Stoughton Sivumäärä: 368 sivua Asu: Pehmeäkantinen kirja Julkaisuvuosi: 2005, 06.06.2005 (lisätietoa) Kieli: Englanti
Forget Atkins. Low-GI eating has now become established as the biggest and healthiest new diet trend. From the original team who brought us THE NEW GLUCOSE REVOLUTION, here is a simple twelve-week diet action plan which shows you exactly how to switch to a low GI lifestyle.
The science behind this series has turned around the way people view dieting and carbohydrates. This book presents the principles of low-GI eating in an easy-to-understand diet. There are delicious recipes and meal plans to help you choose the best foods, plus exercise suggestions and regular progress checks to inspire and reward. The six months ahead are often the make-or-break months for weight loss, so the authors look in detail at this time and provide encouraging targets and case studies.
Simple and lasting, this is the perfect diet book for those wishing to adopt - and stick to - the low-GI lifestyle.
Tuotteella on huono saatavuus ja tuote toimitetaan hankintapalvelumme kautta. Tilaamalla tämän tuotteen hyväksyt palvelun aloittamisen. Seuraa saatavuutta.
